Every allergen,
clearly defined.
The allergens and dietary preferences Ingredifind tracks, and what each one means for your menu.
UK law requires the declaration of 14 major allergens. Ingredifind tracks all 14, plus 7 additional allergens and intolerances that guests regularly ask about.
Allergens
Celery
UK RegulatedIncludes stalk, leaves, seeds, and root (celeriac). Found in condiments, dressings, stock cubes, spice mixes, meat products, and smoothies.
Citrus Fruit
SupportedOranges, lemons, limes, and grapefruits. Found in juices, flavourings, marinades, and desserts.
Coconut
SupportedSeeds from palm trees — not classified as tree nuts. Found in confectionery, baked goods, and dairy alternatives.
Crustaceans
UK RegulatedBarnacles, crayfish, lobster, langoustine, prawns, and shrimp (non-exhaustive). A common hidden allergen in Asian sauces and stock pastes.
Dairy (Milk)
UK RegulatedMilk and all milk-derived products from cows, sheep, goats, and buffalo. Hidden in sauces, confectionery, baked goods, and processed meats.
Eggs
UK RegulatedFrom hens, ducks, quails, and ostriches (non-exhaustive). Found in cakes, confectionery, pastries, pasta, mayonnaise, and some glazes.
Fish
UK RegulatedCod, haddock, salmon, sardines, tuna, trout, and seabass (non-exhaustive). Excludes crustaceans and mollusks. Found in condiments, dressings, sauces, and stock cubes.
Gluten
UK RegulatedProtein found in wheat, rye, barley, triticale, and oats. Present in bread, pasta, cereals, malt, beer, and many processed foods.
Kiwi
SupportedTropical fruit used in dishes, desserts, and beverages. Cross-reactivity with latex has been noted.
Legumes
SupportedFabaceae family: beans, lentils, peas, and fenugreek. Soya, lupin, and peanuts are excluded from this definition as they are tracked separately.
Lupin
UK RegulatedA legume whose seeds are commonly ground into flour for breads, pastries, and pasta. Increasingly used in gluten-free products.
Mollusks
UK RegulatedAbalone, clams, cockles, conch, mussels, octopus, oysters, scallops, snails, and squid (non-exhaustive).
Mushrooms
SupportedFungus-related foods including edible mushrooms and truffles.
Mustard
UK RegulatedSeed found in condiments, curries, dressings, and seasoning blends. Cross-reactivity with rapeseed and canola oil has been noted.
Onion-Garlic Family
SupportedAllium vegetables: onions, garlic, leeks, and chives. A common intolerance that is often missed in allergen declarations.
Peanuts
UK RegulatedA legume (not a tree nut). Found in baked goods, cereals, confectionery, curries, and sauces. One of the most common causes of severe allergic reactions.
Peppers
SupportedBell peppers, chili peppers, and paprika. Found in spicy dishes, seasonings, and sauces.
Sesame
UK RegulatedSeed used in oil, powder, and whole-seed form. Found in bread, crackers, hummus, sushi, and many Middle Eastern and Asian dishes.
Soy
UK RegulatedA legume (also known as soya). Includes oil, tofu, soymilk, soy sauce, edamame, and miso. One of the most common hidden allergens in processed food.
Sulfur Dioxide (Sulfites)
UK RegulatedA preservative found in dried fruit, pickled vegetables, sausages, juices, cider, vinegar, and wine. Must be declared when above 10mg/kg.
Tree Nuts
UK RegulatedAlmonds, brazil nuts, cashews, hazelnuts, hickory nuts, macadamia nuts, pecans, pistachios, and walnuts (non-exhaustive). Found in oils, flour, confectionery, and baked goods.
These are Ingredifind's working definitions. They may differ slightly from those used by other bodies. For official guidance, consult the Food Standards Agency.
Dietary preferences
Ingredifind also filters menus by dietary preference, so guests can find dishes that match how they eat, not just what they avoid.
Pescatarian
Includes
Fish, seafood, eggs, dairy, and all plant-based foods
Restricts
Meat and poultry
Vegan
Includes
All plant-based foods
Restricts
Meat, poultry, fish, seafood, eggs, and dairy
Vegetarian
Includes
Eggs, dairy, and all plant-based foods
Restricts
Meat, poultry, fish, and seafood
Your guests ask about allergens.
Your menu should answer.
See how Ingredifind puts allergen clarity directly in front of your guests and staff.